Monday 11 April 2016

JUMP-START SMOOTHIES

This smoothie would be great with a variety of other fruit. Try substituting the same quantity of fresh or frozen blackberries, raspberries, or even chopped mango.
Ingredients
Strawberries
Fresh blueberries
Fresh orange juice
2 tsp.  Chopped and peeled fresh ginger
1/4c. Plain low-fat [1-percent] yogurt
Ice cubes.
DIRECTIONS
 Blend a combination of strawberries, blueberries, orange juice, ginger and yogurt.

Blend until smooth scraping down side of container occasionally. Pour into a glass and serve and serve with Ice cubes if you desire it cold.  

Credit:cookingchanneltv

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